A properly balanced diet is an essential part of healthy senior living. It’s the foundation of living a healthy lifestyle and taking proper care of yourself. Whether you’re following a diet like keto or simply looking to boost your nutritional intake, it’s crucial to make sure you’re eating healthy foods that are full of essential […]
Health and wellness should always be prioritized. That’s why it’s essential for older adults to pursue their passions whenever they can. Any activity that brings joy can be a wonderful addition to life. Activities like gardening can be an incredible way for seniors to find a new passion, spend time outdoors, and stay active. Gardening […]
During a transition to senior living, personalizing your living space can be a beautiful form of self-expression. Yet, choosing decor can have unique challenges for older adults—particularly for those embarking on a new phase in independent living communities. Here are just a few ideas to help older adults and their families turn a new apartment […]
Staying active and healthy as a senior is a great way to take care of yourself. But no matter how many programs and events are going on around you, it can sometimes be hard to think of fun new things to do with your day! Fortunately, our team at The Villages at the River Club […]
The transition to senior living is often a topic wrapped in emotion and uncertainty. Yet, it is a conversation that many of us will need to initiate with our aging parents. This is not merely about finding a suitable place for our loved ones to spend their twilight years but also about addressing their concerns, […]
As we get older, it’s not only our bodies that need attention but our minds, too. Keeping your mental health in check is just as important for living a fulfilling and joyful life. But let’s be real—growing older can throw a few curveballs our way, making it a bit tougher to keep our mental health […]
Dogs are truly some people’s best friends. Getting a dog can even be an option for many older adults living in a senior living community. 5 of the best dog breeds for seniors to consider include: It’s often up to each senior living community to develop policies for what type of pets they allow. With […]
In today’s world, staying connected with your loved ones is more important than ever. Senior living communities are a great way for seniors to stay engaged and meet new people, but technology is virtually essential in keeping us connected with our loved ones when we’re not face to face. Technology can sometimes seem like it’s […]
Getting a good night’s sleep is essential for seniors’ overall well-being, but sometimes, getting restful sleep can be difficult due to temperature-related issues. Whether you’re too hot or too cold, uncomfortable temperatures can lead to a lower quality of sleep. It’s important for seniors and caregivers to understand the ideal sleeping temperature in order to […]
As you or your loved ones reach the golden years, the decision to transition to a senior living community may become top of mind. The array of options available can make this decision overwhelming, but one of the most effective ways to gauge whether a senior living community is the right fit is by taking […]
The Villages At The River Club
