Dieting is an excellent way to control your weight and life, especially as you age. But with so many different options, there can be confusion about the healthiest choice. One of the more common choices is the ketogenic diet. […]
Losing weight can be challenging for many, and this becomes more true as we get older. As we age, metabolism slows down, which makes it easier to put on a few pounds here or there, and much harder to lose them. With the natural loss of muscle mass, the tendency to slow down as the […]
As we grow older, it can become increasingly difficult to maintain the same level of social connections and activities we once had. Life changes such as retirement, loss of loved ones, or physical limitations can make it harder for seniors to participate in the things they once enjoyed. This can lead to feelings of isolation […]
As people reach retirement age, they often reassess their living situations and consider whether their current home is still a good fit for their needs. While some people may have always imagined living in their home for as long as possible, others may decide that it’s time to move on and sell their home for […]
Life is all about the little things. These can be the small moments we share with the ones we love, but they can also be the things we collect over time. And let’s be honest, every household probably has a closet or 2 chock-full of knick-knacks, decorations, collectables, and heirlooms. But as our parents grow […]
Access to appropriate exercise is a great way for seniors to improve their quality of life as they live out their golden years. It’s great for physical and mental health and provides opportunities for spending time with friends. However, as we age, our bodies begin changing, and they simply do not have the strength or […]
Caring for aging parents can be a very fulfilling time, especially if you have siblings to help with the process. It is essential to find your parents the right community and lifestyle for this next chapter of their life. Let’s look at how you and your siblings can care for your aging parents and approach […]
As you get older, you may start thinking about your next steps when it comes to housing and your lifestyle. Caring for a home and property may not seem as fulfilling as it once did, and you may begin to feel an aspiration for more community and social interaction. Independent living offers the chance to […]
Joining a Retirement Community There are many reasons to join a retirement community. The availability of services and amenities is only one benefit. Older adults can enjoy a variety of activities and events. You’ve probably heard or read a few things about what to expect, but what is living in a retirement community really like? […]
Living alone as an older adult can be lonely business. This is especially true if a person isn’t in the greatest health and can’t get out and do things. We’re wired to have friendships with other people, but this often gets harder and harder to do as we age. Depression is a relatively common thing […]
The Villages At The River Club
