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Category: Senior Life

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Best Sleeping Temperature for Seniors

A elderly man with grey hair sleeping alone in a bed.

Getting a good night’s sleep is essential for seniors’ overall well-being, but sometimes, getting restful sleep can be difficult due to temperature-related issues. Whether you’re too hot or too cold, uncomfortable temperatures can lead to a lower quality of sleep.  It’s important for seniors and caregivers to understand the ideal sleeping temperature in order to […]

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